Did you know that clutter is bad for your physical, emotional, and mental health?
In this episode, I share the three areas that are most important to unclutter if you want to achieve bigger in the next 12 months.
Clutter isn't just physical though, it can also be digital and mental/emotional.
Clutter is not just physical stuff. It's old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self. - Eleanor Brownn
The three areas you must unclutter if you want to make space for bigger things in your business and life:
1. Physical
Your Office - create a space you want to work in and that fuels your productivity as well as your creativity.
Your Bedroom - what energy do you want in your bedroom? Does it create a sense of rest, intimacy, and safety for you and your husband/spouse?
The Kitchen - the kitchen is typically the heart of the home. Does the stuff in it represent it as the heart of the home?
2. Digital
Your social media accounts - check in on who you're following. You want to have people in your feed that make you FEEL good!
Your email inbox - unclog the inbox by unsubscribing from the newsletters that aren't relevant any more.
Your desktop and digital files - free up digital and mental space by organizing your documents!
3. Mental
What can you let go of that isn't serving you now?
Bad habits - what bad habits do you want to stop?
Toxic Relationships - who can you lovingly let go of or limit your time and energy with who are toxic in your life?
What happened during the past 12 months that is noteworthy?
What did you learn? Do you want to take that lesson with you into the next 12 months?
Who were you then?
Who are you now?
Celebrate how far you've come.
your aligned action task and takeaway
Pick one area of clutter and unclutter it TODAY!
connect with me
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